References
¹ https://www.cdc.gov/nccdphp/dnpao/division-information/media-tools/adults-fruits-vegetables.html
² https://pubmed.ncbi.nlm.nih.gov/15637215/
³ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947579/
⁴ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6475554/
⁵ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6439348/
⁶ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9102588/
⁷ https://www.medicalnewstoday.com/articles/323490
⁸ https://www.mindbodygreen.com/articles/will-probiotics-help-with-bloat-and-digestion-heres-sciencr
⁹ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470608/
¹⁰ https://www.omnibioticlife.com/probiotics-and-poop/#:~:text=Probiotic%20Supplements%20and%20Constipation&text=The%20conclusion%3A%20Probiotic%20supplements%20can,consistency%20of%20your%20bowel%20movements
¹¹ https://sslee-20064.medium.com/probiotics-curb-sugar-cravings-e86376ea2698
¹² https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6470608/
¹³ https://www.nutraingredients.com/Article/2021/05/28/Probiotics-and-phytonutrients-reverse-age-by-three-years-researchers-claim
¹⁴ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5421123/
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